474. How To Make The Next 30 Days Massively Count

On this episode, Nellie emphasizes the transformative power of consistent daily actions over 30 days, advocating for both personal health and business growth. She suggests choosing one daily health habit, like taking 10,000 steps, and one business-related action, such as daily outreach or social media posts. By committing to these actions without fail, individuals can build healthy and wealthy habits that compound over time, leading to significant personal and professional changes. Nellie also mentions the importance of starting with manageable habits and gradually stacking them. She offer to provide extra accountability for those committing to this approach.

We will touch on:

• Daily Actions for Massive Growth
• Health and Business Daily Actions
• Compounding Benefits of Daily Habits
• Accountability and Future Planning

Let's Take Some Action:

• Pick one healthy habit and one business-related habit to commit to for the next 30 days.
• Share the chosen habits with someone for accountability.

Thank you Sharon Prince with 9Round Fitness for sponsoring this episode!

www.9round.com/westervilleohchandler

9Round Fitness is circuit-training fitness gym, using kickboxing theme as a great way to achieve your goals, kicking and punching your way to becoming your strongest and healthiest! Our studio is open 24/7 to allow our members the convenience to workout on their time, at any time, utilizing trainer-led experiences or self-guided sessions with a fun, structured workout.

Transcript

Unknown: 1:23

Here's my top tip, to make the next 30 days. And of course, beyond count and have you be unrecognizable, like massive growth, massive transformation can literally happen in a day. And then when you rinse and repeat that every single day for 30 days, you compound time. Because when we are one foot in, one foot out, and we like, take 10 steps forward, and then we take 20 steps backwards. That's where we get frustrated. That's where it feels like we're stagnant, but we're actually moving. We're just moving in all different types of direction, and it feels frustrating. And so what you what we need to do is take a daily action, the same daily action for 30 days straight. So let me quickly break this down for you. Before I do that, I want to shout out Sharon with nine round fitness in Westerville for sponsoring this episode. Your health and fitness like health is wealth and it is so powerful to take care of yourself for the fact that then obviously you have more energy, you have more mental clarity. You want to focus you, you want to go towards bigger and better dreams. Okay, so this is so perfect that she's sponsoring this episode because that this hack is both for you personally and your business. So you're going to pick one daily action for your health, and one daily action for your business that you are committed to doing for the next 30 days, no matter what. And it it, we do want to make it be where, like you're committed, like you're you're going to walk the walk. So for me, my first one that I did was 10,000 steps a day for my business. It is either video related or outreach related, or this past 30 days, it was the the daily deal and giveaway, to the point where it's like, well, we're not going to stop doing this, right? And so doing a daily action, both for your health and for your business, is the ultimate way to get to everything you desire. This is going to sound so basic, but when you do healthy habits repeatedly over time, and you do wealthy habits repeatedly every like all the time, you're doing them more than you're not doing them, it creates a healthy and wealthy life. I know, I know it like is so groundbreaking and so basic, but yet so many people struggle with it. And so when you can master the the day to day, and zero in on the very key things that you're like, This is a non negotiable, and I would start with one, then you stack it another one. So the 10,000 steps was first, then it was water, then it was my greens. Okay, so I didn't try to do them all together. I knew the direction that I wanted to go, but I also knew that if I try to do them all at once, it's just going to be too much. So mastering one habit for your health and one habit for your business is huge, and doing both of those every single day, and don't make it hard, like, and I mean that with love, like getting 10,000 steps in a day is it can be challenging, but I'm not telling you to go do like a CrossFit workout every single day, right? Like we can get steps in throughout the whole day. So that's a that's a better, easier strategy to at least get started the daily greens. It literally takes me, like, less than a minute to get my greens in. I can get my brain on board for that, right doing one post a day that has a deal and a giveaway in it. I can get my brain on board for that, because it doesn't take me long to create everything and put it out there. And since it's done daily, it literally starts to compound. It starts to work in your favor. You start to build those happy, those healthy and healthy and wealthy habits. And then the snowball kicks in, then the avalanche kicks in. And it sounds so basic, but it works, and I promise it does. Like pick one healthy habit, pick one wealthy habit. Do them every single day. Just those two. Everything else is just icing on the cake. But do those two and watch your you and your business be unrecognizable in 30 days or less, like I felt the benefits of the 10,000 steps almost immediately, the posting same thing and so many others. So decide what those two are. Let me know what they are, for extra accountability, so I can cheer you on, and I'm so excited for you. And then you can decide what you do after the 30 days, but when we say it's forever, that's where things can get a little tricky. So just commit, make it a fun experiment for the next 30 days, and watch the magic happen. All right, I can't wait for you.